In-text citation
Cite the author's surname, year, and page number (for quotes) in parentheses.
Research suggests that daily journalling improves working memory (Smyth, 2021).
Direct quote: "Journalling creates a cognitive offloading effect that frees up mental capacity" (Smyth, 2021, p. 47).
Reference List
List every source cited in the text, sorted alphabetically by author surname, under the heading "Reference List" (a "Bibliography" also includes works consulted but not directly cited).
| Source type | Example citation |
|---|---|
| Book | Smyth, J. (2021) The cognitive journal: writing for mental clarity. Boston: Academic Press. |
| Journal article | Garcia, L. and Park, S. (2024) 'Sleep deprivation and academic performance in first-year students', Journal of Educational Psychology, 116(3), pp. 441–458. |
| Book chapter | Williams, C. (2023) 'Metacognition in higher education', in Clarke, B. and Park, D. (eds) Handbook of learning science. London: Sage, pp. 114–138. |
| Website | American Psychological Association (2023) Understanding your learning style. Available at: https://www.apa.org/topics/learning (Accessed: 2 June 2024). |
Key formatting rules
- Harvard has no single official style manual — always check your institution's specific variant (e.g. Cite Them Right).
- Article and chapter titles go in single quotation marks; book and journal titles are italicised.
- Include an access date for online sources, since exact conventions vary more than in APA.
- Use "p." for a single page and "pp." for a page range.
Common mistakes to avoid
- Assuming Harvard is standardised — small punctuation and ordering differences exist between university guides.
- Leaving out the access date for a website citation.
- Using double quotation marks for article titles instead of single, where the institution requires single.